Black Bean Chicken
- Number of Servings: 6
Ingredients
Directions
2 cans black beans16 ounces jarred salsa1/2 cup brown rice (uncooked)1 pound boneless, skinless chicken breasts
Place chicken breasts in slow cooker.
Pour beans, rice and salsa over chicken.
Cook on low for 8-10 hours and serve.
Pour beans, rice and salsa over chicken.
Cook on low for 8-10 hours and serve.
Nutritional Info Amount Per Serving
- Calories: 307.3
- Total Fat: 2.9 g
- Cholesterol: 46.9 mg
- Sodium: 146.4 mg
- Total Carbs: 40.0 g
- Dietary Fiber: 13.0 g
- Protein: 30.5 g
Member Reviews
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PISCESWOMAN87
I don't know why I've waited so long to rate this. I've been making this for a couple of years. It is so good, and cheap too! The only thing I do differently is I cut the chicken breast into bite sized pieces and mix it into the beans, rice and salsa before I turn on the crock pot. - 5/17/09
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ROYALTY1022
OMG, this was sooooooo good! I also added 1 1/2 tsp of cummin, 1/2 fresh lime, 16oz sweet white corn. I mix all the ingredients together in lge bowl. I cut up the chicken breast and placed in the bottom of the crockpot, then added the mixture and it turned out fantastic. My DH couldn't get enoug - 10/5/09
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ELSEEBEE
Easy to make and tastes good. Next time I'll use a little less rice. I shredded the chicken before serving to distribute it more. Had lots of leftovers. Froze part, rest I wrapped in whole-wheat tortillas, poured on some enchilada sauce, sprinkled on a little cheese, baked until cheese melted. Yum! - 11/4/09
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NANCY15TOGOAL
Easy & Tasty. I drained and rinsed the beans to remove some of the sodium. Added almost a can full of low sodium chicken broth to make up the liquid. Added a cup of corn, 2 t ground cumin and 1/2 t Chipotle chili powder. Also used Green Mountain medium salsa. Could have used more spices. - 9/22/09
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SHAY4HIM
This recipe was YUMMY! I shared some with my mom and she was going on and on about it. I actually didn't use the slow cooker, though; I put it in the oven (because I forgot that it was a slow cooker recipe...LOL!). It was still delicious, and I will definitely be making this again. Thanks! :o) - 3/26/08