Dukan Oat Bran Gallette
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 large egg white2 tablespoons of oat bran2 tablespoons of plain or vanilla greek style yogurt
in a bowl, whisk egg whites until foamy. in a separate bowl, combine oat bran and yogurt. combine all ingredients. pour mixture into nonstick pan and cook over medium heat for about two minutes per side, or until dark brown on both sides.
Serving Size: makes 1 gallette
Number of Servings: 1
Recipe submitted by SparkPeople user STEPHCARRANZA.
Serving Size: makes 1 gallette
Number of Servings: 1
Recipe submitted by SparkPeople user STEPHCARRANZA.
Nutritional Info Amount Per Serving
- Calories: 45.9
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 68.2 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 0.7 g
- Protein: 7.4 g
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