chicken sausage with tomato sauce

Name: chicken sausage with tomato sauce Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 sm onion; 1 tb spn olive oil; 1 or two tbl spn tomato sauce; 1 packet frozen chicken sausage( chopped into semi circles)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 sm onion1 tb spn olive oil1 or two tbl spn tomato sauce1 packet frozen chicken sausage( chopped into semi circles)

Directions

fry the onions in the oil and add the sausages. stir and cook until the sausages turn fluffy or puffy, be careful not to burn them or it will not be able to eat. then add the tomato sauce. stirr for a min or two. then its done. i usually have it with roshi, but my kids love it with basmati rice.

Serving Size: makes 5.5 servings, serving size = half a cup

Number of Servings: 1

Recipe submitted by SparkPeople user A_HUSNU.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 335.5
Total Fat: 28.8 g
Cholesterol: 30.0 mg
Sodium: 663.1 mg
Total Carbs: 11.6 g
Dietary Fiber: 2.2 g
Protein: 8.6 g

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