Oatmeal Oven Pancake

Name: Oatmeal Oven Pancake Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 4
Ingredients: 2 eggs; 1/2 cup white flour; 1/2 cup whole grain flour; 1/2 cup old-fashioned oatmeal (NOT instant); 1 cup low-fat milk; 1 tbsp oil; Strawberry or other jam

(20)

Number of Servings: 4

Ingredients

2 eggs1/2 cup white flour1/2 cup whole grain flour1/2 cup old-fashioned oatmeal (NOT instant)1 cup low-fat milk1 tbsp oilStrawberry or other jam

Directions

Beat eggs and milk until just mixed.
Add flours, oatmeal, and oil. Mix well.
Pour onto a cookie sheet covered with baking paper.
Bake at 225 C (430 F) for 20 minutes or until brown.
Serve topped with a teaspoon of jam or jelly.

Number of Servings: 4

Recipe submitted by SparkPeople user TITANIA23.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 214.9
Total Fat: 6.7 g
Cholesterol: 81.8 mg
Sodium: 51.3 mg
Total Carbs: 30.5 g
Dietary Fiber: 2.9 g
Protein: 8.8 g

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Member Reviews

IFNOT2_RETURNS
These really are decent. I also added cinnamon, one packet of Splenda, and nutmeg. Also, I put blueberries on them. I was thinking about adding them to the mix. We shall see. - 2/1/09
ALIKASHUAK
Filling and nutritious and quick to make. - 7/20/08
MISSLISS87
Not sure if it came out the way it was supposed to but everyone I've made it for loved it! Try it was Sugar-free syrup--gives it a sweeter taste with hardly any calories. - 11/27/07
KATCVAYO
I added cinnamon and pumpkin pie spice. - 9/18/07
TOONACAT
Love it! Added cinnamon and vanilla. Turned out great. Thanks for sharing! Will help my hubby get his breakfast "on the go" - 8/26/07
ROSEMARY24
FANTASTIC TASTE.......THE BEST I HAVE EVER EATEN!!!!!!
I LOVED THEM!! - 3/21/07
JLPONDER
Delicious - 3/21/07
LAUIREMOM
I have made this 2 x already very quick and easy and good a little on the heavy side gives you a good full feeling LOLO. - 3/13/07
SRIVERS1
This was really good and very Yummy. - 9/22/19
KAZCOLLINS
A little bland, so I think the suggestions to add spices and vanilla are good ones. I ate one serving, and I will heat up additional servings in the toaster tomorrow. - 1/5/11
JEANNEROBERTSON
good--nice change. I added cinnamon and vanilla - 6/20/09
JEANY42
really good nuce new breakfast to make often - 6/20/09
GAMFEHR
sounds good and much healthier! - 1/20/09
MARIEPC
sounds good, quick and easy - 12/4/08
MRSLYNCH
Wow! I don't know what I did wrong ... - 8/5/07
COPPERSUE1
nice - 3/22/07
JANICE1231
Another good way to have oatmeal! - 3/21/07