black bean, couscous, and citrus salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2 15 oz cans black beans, drained and rinsed1/2 red onion, minced2 large grapefruits, segmented and chopped1 large red bell pepper, diced3 ears fresh corn, kernels chopped off1 cup uncooked couscous1 large avocado, diced1 small bunch cilantroDressing:juice of 3 limes2 tsp cumin3 T olive oil1/4 t kosher salt
Cook couscous per instructions on box. Place black beans, red onion , grapefruit, cilantro, bell pepper, avocado, and shucked corn kernels in a large bowl. Toss to combine.
In a small bowl, whisk together all dressing ingredients. Add cooled couscous to salad and pour over dressing. Toss well and serve.
Salad will keep in sealed plastic continer for up to 5 days.
Serving Size: makes 5-6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SOONERKAYLA.
In a small bowl, whisk together all dressing ingredients. Add cooled couscous to salad and pour over dressing. Toss well and serve.
Salad will keep in sealed plastic continer for up to 5 days.
Serving Size: makes 5-6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SOONERKAYLA.
Nutritional Info Amount Per Serving
- Calories: 425.3
- Total Fat: 14.1 g
- Cholesterol: 0.0 mg
- Sodium: 497.3 mg
- Total Carbs: 71.7 g
- Dietary Fiber: 13.0 g
- Protein: 14.4 g
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