Peanut Butter Feel Full Bar - High Fiber
- Number of Servings: 15
Ingredients
Directions
1/2 cup honey1/2 cup crunchy peanut butter1 cup powdered milk3 1/2 cups fiber 1 crunchy original cereal2 cups puffed wheat cereal
Melt honey, peanut butter and milk powder together on stove in large pot. When melted, remove from heat and add cereal. Stir well. Press into 9x13 sprayed with cooking oil. Cool, cut into 15 pieces.
Serving Size: Makes 15 pieces
Number of Servings: 15
Recipe submitted by SparkPeople user MUSIC3166.
Serving Size: Makes 15 pieces
Number of Servings: 15
Recipe submitted by SparkPeople user MUSIC3166.
Nutritional Info Amount Per Serving
- Calories: 119.5
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 75.2 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 4.1 g
- Protein: 2.9 g
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