Jolene's Clean Easy Protein Bars

Name: Jolene''s Clean Easy Protein Bars Recipe
Yield: 12
Ingredients: 8 scoops protein; 3 cups oats (old-fashioned); 1 pkg sugar free fat free pudding mix; 2 cups skim milk

(1)

Number of Servings: 12

Ingredients

8 scoops protein3 cups oats (old-fashioned)1 pkg sugar free, fat free pudding mix2 cups skim milk

Directions

Combine all ingredients. Spray square pan with nonstick cooking spray. Press mixture into pan, refridgerate or freeze until firm. Cut into 12 bars.

Serving Size: Makes 12 bars

Number of Servings: 12

Recipe submitted by SparkPeople user CLEANARMYMEDIC.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 200.0
Total Fat: 14.8 g
Cholesterol: 40.8 mg
Sodium: 164.2 mg
Total Carbs: 24.3 g
Dietary Fiber: 2.3 g
Protein: 20.8 g

More Recipes Like This

TIME20

CALS66

(189 ratings)

Roasted Kale Chips

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!Submitted by: LALASTRIVE

CALORIES 66.2 FAT 3.9 PROTEIN 2.5 CARBS 7.3 FIBER 2.6

TIME0

CALS111

(130 ratings)

Healthy Breakfast Cookie

Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.Submitted by: COFFEEBEANS

CALORIES 111.1 FAT 5 PROTEIN 2.1 CARBS 16.2 FIBER 1.2

TIME0

CALS144

(247 ratings)

Tortilla Pinwheels RECIPE

Great for a party. It's actually something low fat to munch on!Submitted by:

CALORIES 144.4 FAT 3.2 PROTEIN 5.3 CARBS 26.6 FIBER 5.2

TIME0

CALS42

(145 ratings)

Sweet & Crispy Apple Chips

A great anytime snack that everyone will love!Submitted by: CD835881

CALORIES 42.4 FAT 0.3 PROTEIN 0.1 CARBS 11 FIBER 2

TIME30

CALS71

(120 ratings)

mmm...Blueberry Muffins

mmm...mmm... goodSubmitted by: LEPRECHAUN0610

CALORIES 71.1 FAT 0.3 PROTEIN 2.8 CARBS 15.9 FIBER 2.4

Member Reviews