Protein Fudge

Name: Protein Fudge Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 8
Ingredients: Whey protein powder (8 scoops) oats (1 cup) skim milk (1 cup)

(6)

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 8

Ingredients

Whey protein powder (8 scoops), oats (1 cup), skim milk (1 cup)

Directions

Mix ingredients in bowl until it is batter, then dump into a pan and refrigerate for 30 minutes.

Serving Size: 8 pieces

Number of Servings: 8

Recipe submitted by SparkPeople user LLLCB33LLL.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 167.5
Total Fat: 1.8 g
Cholesterol: 0.0 mg
Sodium: 15.0 mg
Total Carbs: 11.3 g
Dietary Fiber: 1.0 g
Protein: 26.3 g

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Member Reviews

MICHELLE19734
This recipe is horrible! I thought it was a waste of my ingredients. I did freeze mine as others had said they had to do. But what I really dislike is the taste. It was like eating chocolate protein powder right from the canister. I love my protein powder and use it in many things but this was nasty - 2/12/13
MAMATRAUB
Where does the chocolate come from? - 9/24/15
CD12465060
What is a "scoop" - protein powders differ in "scoop" size. Based on the nutrition info - I think a 30g scoop is about right. - 7/15/12
JLDACQ
I tried this recipe, and I was disappointed that the mixture didn't stay firm unless I froze it. I'm not sure why it didn't turn out firm, though I plan to try using the blender for the powder before adding the other ingredients. - 5/18/12
ARENIMTHIA
Mostly I was impressed by the amount of protein in each serving. I have to say that this was not thickened enough for me when it was just put into the refrigerator so I put it in the freezer so it was more like a fudge pop. Tasty! - 4/20/12
ELRIDDICK
Thanks for sharing - 9/20/19
DMEYER4
I WAS NOT CRAZY ABOUT THIS RECIPE - 9/30/18
CTYONIT
In my mind fudge should be smooth, velvety --this seems more like cocoa pebbles. - 2/10/18
COCOA99
I am so going to try this recipe! sounds great! - 7/4/14
CD13298159
I used a 30g scoop with vanilla protein powder and 1 scoop of coco powder. I also used a cupcake tray with cupcake liner. After refrigerating the mixture I found it to be to moist. After reading some of the comments I decided to freeze the tray and it worked a treat. - 10/28/12
TIGEER25
You dont bake this at all? My powder is strawberry flavoured. Is there a way to add hot chocolate mix or something to make it regular fudge - 4/5/12
NANHBH
Yum! This sounds delicious! I might add some peanut butter, too! - 4/5/12
CD4592528
Question -- I have vanilla protein powder an you suggest how much cocoa powder to add to this recipe to make it fudge? I'd like to try it! - 4/5/12