Strawberry Banana Oatmeal Smoothie

Name: Strawberry Banana Oatmeal Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1/2 cup skim milk; 1/4 cup whole grain rolled oats prepared; 1/2 sliced fresh medium banana; 7 frozen strawberries; 1/4 tsp vanilla extract; 1 packets Stevia

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1/2 cup skim milk1/4 cup whole grain rolled oats, prepared1/2 sliced fresh medium banana7 frozen strawberries1/4 tsp vanilla extract1 packets Stevia

Directions

1. Combine all ingredients in a blender and blend until smooth. Pour in glass and enjoy!

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MRS-SHUCK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 198.3
Total Fat: 1.6 g
Cholesterol: 2.5 mg
Sodium: 64.7 mg
Total Carbs: 41.8 g
Dietary Fiber: 5.0 g
Protein: 7.4 g

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