Spinach, Peanut Butter and Fruit Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1.5 cups Spinach.75 cups frozen mixed fruit2 T Simply Jiff Peanutbutter1 Nectarine1 Banana1 cup water
Put Spinach and water in blender first, then add peanut butter, and friut. You may want to let the frozen fruit partially thaw. Blend until Smooth.
Serving Size: Makes 2 - 16 ounce servings
Number of Servings: 2
Recipe submitted by SparkPeople user MCMORAN.
Serving Size: Makes 2 - 16 ounce servings
Number of Servings: 2
Recipe submitted by SparkPeople user MCMORAN.
Nutritional Info Amount Per Serving
- Calories: 219.4
- Total Fat: 8.6 g
- Cholesterol: 0.0 mg
- Sodium: 50.9 mg
- Total Carbs: 33.3 g
- Dietary Fiber: 5.0 g
- Protein: 6.4 g
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