Lemon Garlic Ahi Tuna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 - Ahi Tuna Steak (thawed out)1/2 tsp - Minced Garlic1/2 tsp - Black Pepper1/2 - Fresh Lemon
Rub both sides of the Ahi Tuna Steak with garlic and pepper. Then squeeze fresh lemon juice on both sides of the steak.
Place the fish in a covered container and chill in the refrigerator for 1 hour.
Turn the oven on 400 degrees and cook the steak (uncovered) for 6-10 minutes. (6 min will leave the steak a little pink while 10 mins will cool the fish thoroughly). Turn the steak over and bake an additional 6-10 mins.
Serving Size: Makes One Steak
Number of Servings: 1
Recipe submitted by SparkPeople user AFARLEY22.
Place the fish in a covered container and chill in the refrigerator for 1 hour.
Turn the oven on 400 degrees and cook the steak (uncovered) for 6-10 minutes. (6 min will leave the steak a little pink while 10 mins will cool the fish thoroughly). Turn the steak over and bake an additional 6-10 mins.
Serving Size: Makes One Steak
Number of Servings: 1
Recipe submitted by SparkPeople user AFARLEY22.
Nutritional Info Amount Per Serving
- Calories: 161.0
- Total Fat: 2.3 g
- Cholesterol: 60.0 mg
- Sodium: 43.3 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 3.4 g
- Protein: 26.1 g
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