Walnut "Biscuits"
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
* 3 cups walnuts* 3 egg whites (large eggs)* 2 tbsp coconut flour* 1/2 tsp baking soda* 4 tbsp honey* 4 tbsp coconut oil* 1/2 tsp salt
1. Preheat oven to 400 degrees F.
2. In a food processor or high powered blender blend all ingredients until fairly smooth; the walnuts will turn into walnut butter.
3. Line a large baking sheet with parchment paper or grease prior to putting cookies on. Use a tablespoon to drop rounded tablespoon-fulls of batter 2 inches apart on the parchment paper, making 12 drop biscuits. Bake for 12-15 minutes. (I used 1/4 cup scoop to make larger 'biscuits' and got about 10).
Serving Size: Makes about 12 biscuits
Number of Servings: 12
Recipe submitted by SparkPeople user JANINEWHITE.
2. In a food processor or high powered blender blend all ingredients until fairly smooth; the walnuts will turn into walnut butter.
3. Line a large baking sheet with parchment paper or grease prior to putting cookies on. Use a tablespoon to drop rounded tablespoon-fulls of batter 2 inches apart on the parchment paper, making 12 drop biscuits. Bake for 12-15 minutes. (I used 1/4 cup scoop to make larger 'biscuits' and got about 10).
Serving Size: Makes about 12 biscuits
Number of Servings: 12
Recipe submitted by SparkPeople user JANINEWHITE.
Nutritional Info Amount Per Serving
- Calories: 241.6
- Total Fat: 24.7 g
- Cholesterol: 0.0 mg
- Sodium: 163.9 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 2.6 g
- Protein: 4.8 g
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