Brocolli Puff Take 2!

Name: Brocolli Puff Take 2! Recipe
Yield: 1
Ingredients: 2 slices whole wheat bread crumbed in blender; 4 cups cooked brocolli; 2 eggs; 1/4 cup milk; 1/2 cup cheese; 1/2 t worchestershire sauce; 1/2 t minced dried onion; 4 drops tabasco sauce; Make bread crumbs in blender.; Then blend cooked brocolli cheese eggs milk 1/2 t of worchestshire sauce 4 drops tabasco 1/2 t minced dried onion. Stir all ingredients together bake at 350 for 45 min or so...

Number of Servings: 1

Ingredients

2 slices whole wheat bread crumbed in blender4 cups cooked brocolli2 eggs1/4 cup milk1/2 cup cheese1/2 t worchestershire sauce1/2 t minced dried onion4 drops tabasco sauceMake bread crumbs in blender.Then blend cooked brocolli, cheese, eggs, milk, 1/2 t of worchestshire sauce, 4 drops tabasco, 1/2 t minced dried onion. Stir all ingredients together, bake at 350 for 45 min or so...

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user DOREENINAK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 921.6
Total Fat: 39.9 g
Cholesterol: 614.9 mg
Sodium: 1,117.4 mg
Total Carbs: 97.5 g
Dietary Fiber: 26.2 g
Protein: 54.9 g

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