Brocolli Puff Take 2!
- Number of Servings: 1
Ingredients
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user DOREENINAK.
2 slices whole wheat bread crumbed in blender4 cups cooked brocolli2 eggs1/4 cup milk1/2 cup cheese1/2 t worchestershire sauce1/2 t minced dried onion4 drops tabasco sauceMake bread crumbs in blender.Then blend cooked brocolli, cheese, eggs, milk, 1/2 t of worchestshire sauce, 4 drops tabasco, 1/2 t minced dried onion. Stir all ingredients together, bake at 350 for 45 min or so...
Number of Servings: 1
Recipe submitted by SparkPeople user DOREENINAK.
Nutritional Info Amount Per Serving
- Calories: 921.6
- Total Fat: 39.9 g
- Cholesterol: 614.9 mg
- Sodium: 1,117.4 mg
- Total Carbs: 97.5 g
- Dietary Fiber: 26.2 g
- Protein: 54.9 g
Member Reviews