No Added Sugar Pumpkin-Apple Butter
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
Directions
1 (29-ounce) can pumpkin puree or fresh steamed pumpkin1 cup apple cider1 tablespoon pumpkin pie spice 1 Granny Smith apple, peeled and diced
Place all ingredients in a lidded saucepan. Cover and simmer over moderate heat for 10 minutes. Remove the lid and cook for an additional 20 minutes. Stir frequently, as the mixture gets quite thick.
Puree with an immersion blender or in a food processor. Pour into canning jars or sealed containers. Refrigerate until chilled.
Makes 3 cups, 2 tablespoons per serving.
Puree with an immersion blender or in a food processor. Pour into canning jars or sealed containers. Refrigerate until chilled.
Makes 3 cups, 2 tablespoons per serving.
Nutritional Info Amount Per Serving
- Calories: 20.6
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 1.9 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 1.2 g
- Protein: 0.4 g
Member Reviews
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NIAGCHRIS246
This sounds really good, I love pumpkin pie! I will try it by micro-waving the apple for one minute WITH the peel, then process the apple first before cooking. I micro-wave apples all the time, tastes like pie without added sugar. I have not heard of an immersion blender, what is it? - 11/27/11
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CMFARRELL36
FailteMyra - try using a really good quality apple juice instead of apple cider., and some light or white balsamic - or even some lime juice.
I hadn't even been aware that there was this difference! Cider is cider - a slightly alcoholic apple (or pear) drink, and can be still or sparkling. - 11/18/11