No Added Sugar Pumpkin-Apple Butter

(67)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 24
Ingredients
1 (29-ounce) can pumpkin puree or fresh steamed pumpkin1 cup apple cider1 tablespoon pumpkin pie spice 1 Granny Smith apple, peeled and diced
Directions
Place all ingredients in a lidded saucepan. Cover and simmer over moderate heat for 10 minutes. Remove the lid and cook for an additional 20 minutes. Stir frequently, as the mixture gets quite thick.

Puree with an immersion blender or in a food processor. Pour into canning jars or sealed containers. Refrigerate until chilled.

Makes 3 cups, 2 tablespoons per serving.

Servings Per Recipe: 24
Nutritional Info Amount Per Serving
  • Calories: 20.6
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.9 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 0.4 g

Member Reviews
  • NORASPAT
    I have made this with sweet potato also. I use the sweeter jugi apple. Great spread on half a hot english muffin right from the pan. When cold it flavours plain yogurt well too. too. - 11/18/11
  • STEPHHAYES227
    this is also really good when you stir a tablespoon in to your oatmeal, tastes like pumkin pie. - 11/9/11
  • RMEMECH
    Note, if using fresh pumpkin, "ring" it out before pureeing or your recipe will be liquidy. still really good! - 11/13/11
  • SPAYYOURCAT
    Nice alternative-tasty! I added no calorie brown sugar substitute for a bit more sweetness and extra cinnamon. - 11/19/11
  • AWAPATUI
    Is there a substitute for the apple cider? I live in the UK now and they don't have American style apple cider, they only have alcoholic cider. - 10/31/11

    Reply from CHEF_MEG (11/3/11)
    You can use apple juice

  • CD10848924
    Served this with apples and graham cracker sticks for a Thanksgiving appetizer. Everyone enjoyed it!! - 11/27/11
  • JEANSOPHIE
    I make this with regular (fresh-squeezed) apple juice, use dates to sweeten it if needed and stir it into my morning latté for a healthier (tastier!) pumpkin spice latté. - 10/19/14
  • CLOEARIEL
    I would love it to be a sweeter. Perhaps I will use a different apple next time. - 11/3/11
  • BRAVEONE92
    I intend to try this recipe. I love pumpkin
    & apples in all recipes. I would love to
    try this in my oatmeal or muffin recipe
    that I got from SP Recipes. - 11/27/11
  • GREASE31
    I luv this recipe, it sounds just perfect. - 10/27/12
  • KAYLSLYNN
    I HAVE SOME LFT OVER COOKES APPLES I AM GOING TO PUT IN MY PUMKIN. I DON'T HAVE HAVE FRESH APPLE CIDER BUT I HAVE APPLE CIDER SUGAR FREE .I WILL USE IT . I AM GOING TO MAKE IT NOW AND HAVE IT ONE A THIN BAGEL. THANKS - 11/27/11
  • NIAGCHRIS246
    This sounds really good, I love pumpkin pie! I will try it by micro-waving the apple for one minute WITH the peel, then process the apple first before cooking. I micro-wave apples all the time, tastes like pie without added sugar. I have not heard of an immersion blender, what is it? - 11/27/11
  • CMFARRELL36
    FailteMyra - try using a really good quality apple juice instead of apple cider., and some light or white balsamic - or even some lime juice.
    I hadn't even been aware that there was this difference! Cider is cider - a slightly alcoholic apple (or pear) drink, and can be still or sparkling. - 11/18/11
  • LITTLEGIRLSMOM1
    This is awesome..... - 11/18/11
  • KRISTINELOU
    delicious--I'm excited to share it over the holidays!
    - 11/18/11
  • DIANNEMT
    Wouldn't natural apple juice work as well? - 11/1/11
  • GEORGE815
    Nice recipe - 6/11/21
  • ALEPEQUIJADA
    Great! - 1/21/21
  • 7STIGGYMT
    This is really good - 11/17/20
  • TERMITEMOM
    Yes, I was looking for a recipe! Thank you so much! - 10/19/20
  • DEE107
    thanks - 10/19/20
  • LESSOFMOORE
    This looks good! - 10/19/20
  • REGILIEH
    yummy - 10/19/20
  • JULIJULINN
    Easy to make and great for fall recipes. - 10/19/20
  • GOFORGIN
    Ok - 10/19/20