Spinach and goat cheese stuffed portabello mushrooms

Name: Spinach and goat cheese stuffed portabello mushrooms Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2
Ingredients: 1 tbsp olive oil; 2 cloves garlic; 2 portabello mushroom caps; 2 oz goat milk cheddar cheese; 1 bunch fresh spinach; salt to taste; pepper to taste

(12)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 2

Ingredients

1 tbsp olive oil2 cloves garlic2 portabello mushroom caps2 oz goat milk cheddar cheese1 bunch fresh spinachsalt to tastepepper to taste

Directions

Preheat oven to broil.

Dizzle olive oil over mushroom caps and season with a little salt and pepper. Put mushrooms in oven until cooked (about 10-15 minutes).

Meanwhile add chopped garlic and spinach to a stovetop pan with a little oil and sautee until cooked (about 5 minutes). Add salt and pepper if desired.

When mushrooms are almost done add grated goat cheese and put back in oven. Remove when cheese is melted.

Simply pile the spinach on top of the cheesey mushrooms and enjoy a healthy nutritious meal.

Tip: The mushrooms may have too much juice in them after cooking, so simply dump out the juice before putting the cheese on.

Number of Servings: 2

Recipe submitted by SparkPeople user ILUVMILDEW.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 212.0
Total Fat: 16.0 g
Cholesterol: 22.4 mg
Sodium: 591.9 mg
Total Carbs: 8.8 g
Dietary Fiber: 4.1 g
Protein: 11.9 g

More Recipes Like This

TIME30

CALS104

(58 ratings)

Tomato Basil Soup

Adapted from the Dove's Nest's version. Not like any tomato soup you'll ever have!Submitted by: KRAVMAGAGIRL

CALORIES 104.2 FAT 6.2 PROTEIN 2.4 CARBS 11.6 FIBER 2.4

TIME5

CALS281

(25 ratings)

Summer Salad with Peaches and Goat Cheese

You'll love the contrast of sweet peaches with tangy, creamy goat cheese atop summer's freshest vegetables. Submitted by: CD13369833

CALORIES 280.9 FAT 19.7 PROTEIN 7.5 CARBS 19.4 FIBER 4.6

TIME8

CALS103

(56 ratings)

Layered Greek Dip

I combined all my favorite Greek ingredients, layered them in a dish and created a dip that's a hit at parties or family game night. Submitted by: CHEF_MEG

CALORIES 103.2 FAT 6.7 PROTEIN 3.3 CARBS 9.1 FIBER 1.2

TIME55

CALS157

(129 ratings)

Loaded Potato Soup

Low in fat, but big on taste, everyone wins with this comforting soup recipe!Submitted by: CHEF_MEG

CALORIES 157.3 FAT 2.1 PROTEIN 4.4 CARBS 29.7 FIBER 4.7

TIME0

CALS211

(85 ratings)

Garden Salad with Beets & Blueberries

Colorful and delicious, this salad is satisfying both in taste and appearance.Submitted by: CRUISIN2LOSE

CALORIES 210.8 FAT 7 PROTEIN 22.3 CARBS 16 FIBER 4.4

Member Reviews

STBMRS.O
I was afraid that this was going to be a little bland, but I was so wrong! It is absolutly amazing, I LOVE it!!!! - 6/1/09
HLKLJGK
One of my go-to meals. It's quick, simple and delicious! - 4/9/13
SUNNYJEN13
Wow, this looks awesome! I'm trying this tonight! - 1/1/12
DKIRKB
No need to make a single change. Try it 'as is' the first time -- it's wonderful! (Forgot the stars first time) - 12/28/10
AUDREYLYNN6
my four year old who claims to hate mushrooms ate this up !!!!!!! I would give this 10 stars if i could..I added onions as well as parmigian with the cheddar and goat cheese - 12/25/10
PGHSTEELERCHICK
I will definatly be having this meal on heavy rotation!! Super simple and extremely tasty!!! I did add some onion and next time I will use a little less cheese.....
Thanks for sharing such a great recipe! - 5/16/10
NIKKIBENK
Yummy! Definately not bland! Great way to eat this Steak mushroom! - 5/11/10
SFSU-GRAD
Thank you. this is great stuff! - 4/25/10
BUTSWEETER
I made this last night but used provolone. It was so delicious and super easy. Next time I buy goat cheese I'm definitely trying it that way. Thanks! - 3/17/10
DENIMANDPEARLS
This was excellent! Great as a meal, would also be perfect as a side for a nice lean grilled steak. I used about 1/2 the olive oil, could have used even less if using cooking spray for the pan. Would also be great with 1/2 the cheese (although I personally like lots of goat cheese!) - 3/15/10
NYHEALTHNUT
Soooo good! I too added onion to the spinach mixture. It may be better with less cheese - and healthier too! WONDERFUL!! - 11/9/09
VICKILAB
I didn't have goat cheese, I used low fat cheddar. I sauteed the spinach with garlic and about two tbsp onions. I put the spinach on top of the cooked mushrooms then the cheese, sprinkled with red chili flakes and broiled. Very good, very filling, will make this again. - 8/7/09
GREYFOX1
Realy Great - 6/19/09