Fish Loaf
- Number of Servings: 6
Ingredients
Directions
2-6 oz cans of tuna1-15.5 oz can pink salmon4 pieces of whole wheat bread, crumbed2 tbsp olive oil1 tbsp basil1 tbsp cilantroSalt and pepper to taste
Add all ingredients together in a large bowl.
Spray a loaf pan with cooking spray and bake at 350 degrees for 50-60 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user SOCLOSEYETSOFAR.
Spray a loaf pan with cooking spray and bake at 350 degrees for 50-60 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user SOCLOSEYETSOFAR.
Nutritional Info Amount Per Serving
- Calories: 266.9
- Total Fat: 7.9 g
- Cholesterol: 48.6 mg
- Sodium: 550.5 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 1.9 g
- Protein: 34.6 g
Member Reviews
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ACTIONJACKSON44
After adding all listed ingredients my loaf-mix was crazy-dry. Then I realized, hey! there's no binding agent in this recipe! Added an egg and some milk to keep it from turning to dust in the oven, but in the end it was still too crumbly for my definition of a "loaf." Tasted great w/tomato slices. - 4/11/07
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BRIARMAMA
All you people screaming about binders - have you tried it as is? RETRACMJ has and says it WORKS. I will do the original version, maybe it doesn't need any further flavours as fish should not be swamped. Classical fish recipes are a delicate taste. Please nix the garlic with everything trend. - 4/11/09
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VNUSFLYTRP
This was delicious. My great grandmother always made fish patties for us and I never knew her recipe. This taste almost as good as hers. Loved this recipe, will make again.
**I don't understand the negativity. If the recipe is not your cup of tea, move on to something that is! Ppl shouldn't be rude - 7/23/10
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BUDDHARUNNER
I agree with LISAPEPPAN about adding several spices and some kind of binder. I appreciate the submission however as I would have never thought of a fish loaf.
I wouldn't mind trying a light yogurt and dill sauce on the side when cooking is finished. Good recipe to be creative with! - 3/1/08
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LISAPEPPAN
You're right, Actionjackson44, a binder is missing. When I give this recipe a try, I'll be adding a large free-range egg, some lemon juice, paprika, chives, and about a teaspoon of finely minced garlic. Might substitute oat bran for the bread crumbs. Tomato slices sound like a great addition. - 3/1/08
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CFSHIELD
I tried a variation of this for dinner last night. Pureed some salmon filets I had to mix in with the canned tuna, un-drained. Used a different set of spices, and stuck with the bare bones recipe... Used saltines instead of wheat bread, and mixed in some shredded sharp cheddar cheese before baking. - 9/2/10