Manhattan Style Clam Chowder
- Number of Servings: 6
Ingredients
2 teaspoons butter1 large onion1 garlic clove, minced2 large celery stalks,including leaves diced2 6.50-oz. cans chopped clams, including juice Water1/2 large green pepper, diced1large potato, peeled an diced1 16-oz. can stewed tomatoes2 cups tomato juice (or 1 cup tomato sauce with 1 cup water) Dash cayenne pepper1 bay leaf1/2 teaspoon dried thyme leaves1/2 teaspoon sugar or sweetener1/4 teaspoon dried marjoram leaves1/2 teaspoon black pepper
In a large heavy saucepan or Dutch oven, melt butter. Add onion, garlic, and celery. Cook vegetables over medium, heat, stirring frequently, until onion is tender, about 6 minutes. if vegetables begin to stick, lower heat.
Drain liquid from clams and oysters (reserving clams and oysters) into a measuring cup and add enough water to make 1 3/4 cups of liquid. Add this liquid to pan, along with green pepper and potato. Bring to a boil. Cover, lower heat, and simmer 10 to 12 minutes, stirring occasionally, or until potato is tender. Add clams, oysters and all remaining ingredients, breaking up tomatoes with a spoon. Remove and bring to a boil. Lower hear and simmer about 5 minutes longer, until flavors are well blended. Remove and sicard bay leaf. This soup keep 2 to 3 days in the refrigerator.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user BLUEHORIZONS1.
Drain liquid from clams and oysters (reserving clams and oysters) into a measuring cup and add enough water to make 1 3/4 cups of liquid. Add this liquid to pan, along with green pepper and potato. Bring to a boil. Cover, lower heat, and simmer 10 to 12 minutes, stirring occasionally, or until potato is tender. Add clams, oysters and all remaining ingredients, breaking up tomatoes with a spoon. Remove and bring to a boil. Lower hear and simmer about 5 minutes longer, until flavors are well blended. Remove and sicard bay leaf. This soup keep 2 to 3 days in the refrigerator.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user BLUEHORIZONS1.
Nutritional Info Amount Per Serving
- Calories: 173.0
- Total Fat: 3.9 g
- Cholesterol: 37.6 mg
- Sodium: 397.6 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 2.9 g
- Protein: 12.5 g
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