Berry Smoothie

Name: Berry Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Calories 267; Total Fat 3.1 g; Saturated Fat 0.0 g; Polyunsaturated Fat 0.9 g; Monounsaturated Fat 1.6 g; Cholesterol 5.0 mg; Sodium 186.5 mg; Potassium 801.4 mg; Total Carbohydrate 53.2 g; Dietary Fiber 8.6 g; Sugars 41.1 g; Protein 9.8 g

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Calories 267 Total Fat 3.1 g Saturated Fat 0.0 g Polyunsaturated Fat 0.9 g Monounsaturated Fat 1.6 g Cholesterol 5.0 mg Sodium 186.5 mg Potassium 801.4 mg Total Carbohydrate 53.2 g Dietary Fiber 8.6 g Sugars 41.1 g Protein 9.8 g

Directions

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MGONAGL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 266.6
Total Fat: 3.1 g
Cholesterol: 5.0 mg
Sodium: 186.5 mg
Total Carbs: 53.2 g
Dietary Fiber: 8.6 g
Protein: 9.8 g

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