whole wheat muffins -
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2.25 c whole wheat flour2 tsp bak powder1/4 tsp baking soda3/4 c unsweetened applesauce.5 c skim milk1/3 c honey1/4 c egg productt tbsp oil1/2 c raisins
mix dry ingredients in one bowl, make well in mixture
mix wet ingredients in separate bowl
combine and stir till wet but lumpy
fold in raisins
pour into 12 oiled muffin tins
bake 20 min at 400 F
cool 5 min
Number of Servings: 12
Recipe submitted by SparkPeople user ANSCOACTUS.
mix wet ingredients in separate bowl
combine and stir till wet but lumpy
fold in raisins
pour into 12 oiled muffin tins
bake 20 min at 400 F
cool 5 min
Number of Servings: 12
Recipe submitted by SparkPeople user ANSCOACTUS.
Nutritional Info Amount Per Serving
- Calories: 148.6
- Total Fat: 1.6 g
- Cholesterol: 0.2 mg
- Sodium: 123.8 mg
- Total Carbs: 32.2 g
- Dietary Fiber: 3.2 g
- Protein: 4.1 g
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