Saucy Creole Shrimp for One
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1/4 cup fish stock 1 garlic clove , minced 4 ounces medium raw shrimp , peeled and deveined 1 tablespoon creole seasoning 3 tablespoons tomato paste
Bring fish stock to a simmer in a saucepan and add the garlic.
Cook 1 minute, then add the shrimp and cook 1 minute more.
Add Creole seasoning and tomato paste and cook until thickened and shrimp are cooked through ("c" shaped - NOT "o" shaped!).
Pour into a bowl or over your favourite starch and enjoy.
Serving Size: Makes 1 bowl
Number of Servings: 1
Recipe submitted by SparkPeople user JO_JO_BA.
Cook 1 minute, then add the shrimp and cook 1 minute more.
Add Creole seasoning and tomato paste and cook until thickened and shrimp are cooked through ("c" shaped - NOT "o" shaped!).
Pour into a bowl or over your favourite starch and enjoy.
Serving Size: Makes 1 bowl
Number of Servings: 1
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 168.0
- Total Fat: 2.2 g
- Cholesterol: 172.3 mg
- Sodium: 729.6 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 2.3 g
- Protein: 25.8 g
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