Alternative Carrot Pulp Bread

Name: Alternative Carrot Pulp Bread Recipe
Yield: 8
Ingredients: Applesauce unsweetened 2/3 c; *Honey 1 tbsp; Egg substitute liquid (Egg Beaters) .5 cup; Carrots pulp 1.5 cup chopped; Flour whole grain 1.5 cup; Cinnamon ground 1 tsp; Baking Soda 1 tsp; Salt 1 tsp

Number of Servings: 8

Ingredients

Applesauce, unsweetened, 2/3 c*Honey, 1 tbsp Egg substitute, liquid (Egg Beaters), .5 cup Carrots, pulp, 1.5 cup, chopped Flour, whole grain, 1.5 cup Cinnamon, ground, 1 tsp Baking Soda, 1 tsp Salt, 1 tsp

Directions

~60 minutes!

Number of Servings: 8

Recipe submitted by SparkPeople user WLMARSHALL.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 116.8
Total Fat: 1.0 g
Cholesterol: 0.2 mg
Sodium: 494.0 mg
Total Carbs: 23.4 g
Dietary Fiber: 3.8 g
Protein: 5.2 g

More Recipes Like This

TIME5

CALS115

(223 ratings)

Tasty Trail Mix

This good-for-you treat is filling and sweet!Submitted by:

CALORIES 114.8 FAT 5 PROTEIN 2.1 CARBS 18.7 FIBER 2.1

TIME30

CALS79

(380 ratings)

Low-Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by: CD4766443

CALORIES 78.7 FAT 0.6 PROTEIN 1.8 CARBS 17 FIBER 0.8

TIME20

CALS66

(189 ratings)

Roasted Kale Chips

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!Submitted by: LALASTRIVE

CALORIES 66.2 FAT 3.9 PROTEIN 2.5 CARBS 7.3 FIBER 2.6

TIME0

CALS111

(130 ratings)

Healthy Breakfast Cookie

Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.Submitted by: COFFEEBEANS

CALORIES 111.1 FAT 5 PROTEIN 2.1 CARBS 16.2 FIBER 1.2

TIME30

CALS71

(120 ratings)

mmm...Blueberry Muffins

mmm...mmm... goodSubmitted by: LEPRECHAUN0610

CALORIES 71.1 FAT 0.3 PROTEIN 2.8 CARBS 15.9 FIBER 2.4

Member Reviews