Laurel's Cooked Oatmeal - January 2012

Name: Laurel''s Cooked Oatmeal - January 2012 Recipe
Yield: 1
Ingredients: 1/2 cup old fashioned oatmeal; 1/8 cup oat bran; 1 pack tsp brown sugar; 2 cups 1% milk; dash of salt

Number of Servings: 1

Ingredients

1/2 cup old fashioned oatmeal1/8 cup oat bran1 pack tsp brown sugar2 cups 1% milkdash of salt

Directions

Microwave on high in LARGE container for 5 minutes. Stir and serve with a banana.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user LAURELDREINKING.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 398.3
Total Fat: 8.0 g
Cholesterol: 24.4 mg
Sodium: 216.9 mg
Total Carbs: 60.7 g
Dietary Fiber: 4.7 g
Protein: 22.3 g

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