Trail Mix wth cheerios

Name: Trail Mix wth cheerios Recipe
Prep time: 5 min
Total time: 5 min
Yield: 14
Ingredients: MultiGrain Cheerios Cereal 1 cup; Pumpkin Seeds .25 cup; Sunflower Seeds without salt .25 cup hulled; Macadamia Nuts .25 cup whole or halves; Hershey's Special Dark Chocolate Chips 6 tbsp ( or 1/2 cup); Raisins 1 cup (not packed)

Minutes to Prepare: 5

Number of Servings: 14

Ingredients

MultiGrain Cheerios Cereal, 1 cup Pumpkin Seeds, .25 cup Sunflower Seeds, without salt, .25 cup, hulled Macadamia Nuts, .25 cup, whole or halves Hershey's Special Dark Chocolate Chips, 6 tbsp ( or 1/2 cup)Raisins, 1 cup (not packed)

Directions

mix all ingredients well and have them handful.

Serving Size: 1 handful, 1/8 cup

Number of Servings: 14

Recipe submitted by SparkPeople user ZEBOHON.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 104.5
Total Fat: 5.2 g
Cholesterol: 0.0 mg
Sodium: 21.6 mg
Total Carbs: 15.2 g
Dietary Fiber: 1.5 g
Protein: 1.3 g

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