Pesto Salmon
- Number of Servings: 4
Ingredients
Ingredients:Pink Salmon, 4 oz each20 Cherry Tomatoes, Fresh, halvedMushrooms, canned, drained Trader Giotto Pesto all Genovese - 2 tbs.black pepper and lemon juice, to taste
1. Preheat oven to 350F. Spread out 4 large sheets of aluminium foil.
2. Place a salmon fillet in the center of each sheet. Spread 1/2 tablespoon pesto sauce on each fillet.
3. Divide the veggies into 4 equal portions and spread on and around fish.
4. Sprinkle freshly ground black pepper and lemon juice (to taste) over each fillet, and fold the aluminium foil closed to form 4 packages.
5. Bake for 15-20 minutes or until fish is done.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ELLYBABY.
2. Place a salmon fillet in the center of each sheet. Spread 1/2 tablespoon pesto sauce on each fillet.
3. Divide the veggies into 4 equal portions and spread on and around fish.
4. Sprinkle freshly ground black pepper and lemon juice (to taste) over each fillet, and fold the aluminium foil closed to form 4 packages.
5. Bake for 15-20 minutes or until fish is done.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ELLYBABY.
Nutritional Info Amount Per Serving
- Calories: 229.7
- Total Fat: 8.6 g
- Cholesterol: 75.9 mg
- Sodium: 377.2 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 2.1 g
- Protein: 31.8 g
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