Icy Banana's

Name: Icy Banana''s Recipe
Yield: 1
Ingredients: Banana's are all you need! They taste better is ripened though. You can use as many bananas as you want and they keep for a long time!

(10)

Number of Servings: 1

Ingredients

Banana's are all you need! They taste better is ripened though. You can use as many bananas as you want and they keep for a long time!

Directions

This one is really fast and easy. The only ingredient is bananas! Just peel and slice into bite size pieces, put in a bag that seals, and put in the freezer. They make a delicious snack any time of the day, and they are healthy! Freezing them also seems to enhance the flavor! Enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user HANNAHK88.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 108.6
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 1.2 mg
Total Carbs: 27.6 g
Dietary Fiber: 2.8 g
Protein: 1.2 g

More Recipes Like This

TIME23

CALS223

(240 ratings)

Baked Buffalo Chicken Nuggets

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these. Submitted by: CHEF_MEG

CALORIES 223.2 FAT 4.3 PROTEIN 28.8 CARBS 16 FIBER 1.6

TIME5

CALS115

(223 ratings)

Tasty Trail Mix

This good-for-you treat is filling and sweet!Submitted by:

CALORIES 114.8 FAT 5 PROTEIN 2.1 CARBS 18.7 FIBER 2.1

TIME2

CALS78

(180 ratings)

Granny's Mock Ice Cream Sandwich

This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories!Submitted by: MSCAT3851

CALORIES 77.5 FAT 1.8 PROTEIN 1 CARBS 13.5 FIBER 0.5

TIME5

CALS236

(266 ratings)

Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by: OILPAINTER

CALORIES 236.3 FAT 2.7 PROTEIN 19.4 CARBS 36.4 FIBER 6.2

TIME35

CALS116

(399 ratings)

Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by: KIMBERK24

CALORIES 115.7 FAT 3.4 PROTEIN 2.9 CARBS 20.8 FIBER 2.8

Member Reviews

JETSETTER0303
I actually stick my banana halves on popsicle sticks and drizzle with honey and sugar free chocolate syrup! Yum! - 10/11/08
TERRASEARS
This happens to be one of my favorite ways to eat bananas... YUM - 3/19/08
GOLDFANG
this is an amazing snack - 4/11/11
CHANCELUND
I thought the bananas would turn brown, but they stayed great. Just what I needed. I healthy snack, ready to eat. - 8/24/10
ICEMAIDEN07
great idea ,tasty too - 6/23/08
ESCHMIDT67
Great for snacking!!! Very tasty - 6/16/08
PETETHEDOG10
Love the idea!!!I have everyday!! - 6/11/08
TL.BROWN1
Love it...make it atleast once a week...For the weekend when Im on the go - 4/23/08