Blueberries and yogurt
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
2/3 cup frozen blueberries1/2 cup Nancy's plain Honey Yogurt2 tsp splenda
makes 1 1/4 cup serving. 1 serving makes a snack, 2 servings makes breakfast
place blueberries in glass or ceramic bowl and heat for 2 minutes in microwave
stir splenda into hot blueberries and add yogurt
serve
Number of Servings: 1
Recipe submitted by SparkPeople user RIVERSTONEANNIE.
place blueberries in glass or ceramic bowl and heat for 2 minutes in microwave
stir splenda into hot blueberries and add yogurt
serve
Number of Servings: 1
Recipe submitted by SparkPeople user RIVERSTONEANNIE.
Nutritional Info Amount Per Serving
- Calories: 154.8
- Total Fat: 5.9 g
- Cholesterol: 21.0 mg
- Sodium: 75.4 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 2.8 g
- Protein: 6.0 g
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