Tuna Salad

Name: Tuna Salad Recipe
Yield: 1
Ingredients: 1 pouch 2.5 ounces tuna; 1/4 cup diced celery; 1/4 cup diced onion; .5 tbsp light miricle whip

Number of Servings: 1

Ingredients

1 pouch 2.5 ounces tuna1/4 cup diced celery1/4 cup diced onion.5 tbsp light miricle whip

Directions

add all ingredients - chill

Serving Size: makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user WDE_JWHITSON.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 121.7
Total Fat: 2.9 g
Cholesterol: 31.3 mg
Sodium: 334.7 mg
Total Carbs: 6.5 g
Dietary Fiber: 2.1 g
Protein: 18.2 g

More Recipes Like This

TIME20

CALS138

(135 ratings)

PrairieHarpy's Parmesan Shrimp

Fairly light, yummy and very easy!Submitted by: PRAIRIEHARPY

CALORIES 137.6 FAT 8.6 PROTEIN 10.2 CARBS 4.7 FIBER 0.2

TIME0

CALS103

(89 ratings)

Baked White Fish with Mushrooms

A great fish recipe that can undergo many adaptations depending on the seasonings you choose to use.Submitted by: BRENNA_A

CALORIES 102.6 FAT 1.5 PROTEIN 18 CARBS 3.6 FIBER 0.5

TIME30

CALS251

(160 ratings)

Scallops In White Wine Sauce With Whole-Wheat Linguine

This is a quick & easy recipe that tastes great!Submitted by: CARLASKIS

CALORIES 251 FAT 8.3 PROTEIN 11.5 CARBS 26.8 FIBER 3.9

TIME20

CALS174

(136 ratings)

Garlic Shrimp Pasta

Alfredo is back on the menu!Submitted by: FEELINFROGGY1

CALORIES 173.5 FAT 2.4 PROTEIN 16.6 CARBS 20.5 FIBER 1

TIME15

CALS105

(184 ratings)

Parmesan Tuna Patties (low fat, low carb)

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.Submitted by: IMSHERRY7

CALORIES 105.4 FAT 4.6 PROTEIN 13.8 CARBS 1.8 FIBER 1

Member Reviews