Chimichurri
- Number of Servings: 4
Ingredients
1 cup firmly packed fresh flat-leaf parsley, trimmed of thick stems3-4 garlic cloves2 Tbsps fresh oregano leaves (can sub 2 teaspoons dried oregano)1/2 cup olive oil2 Tbsp red or white wine vinegar1 teaspoon sea salt1/4 teaspoon freshly ground black pepper1/4 teaspoon red pepper flakes
METHOD
1 Finely chop the parsley, fresh oregano, and garlic (or process in a food processor several pulses). Place in a small bowl.
2 Stir in the olive oil, vinegar, salt, pepper, and red pepper flakes. Adjust seasonings.
Serve immediately or refrigerate. If chilled, return to room temperature before serving. Can keep for a day or two.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user FLAME-.
1 Finely chop the parsley, fresh oregano, and garlic (or process in a food processor several pulses). Place in a small bowl.
2 Stir in the olive oil, vinegar, salt, pepper, and red pepper flakes. Adjust seasonings.
Serve immediately or refrigerate. If chilled, return to room temperature before serving. Can keep for a day or two.
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user FLAME-.
Nutritional Info Amount Per Serving
- Calories: 11.2
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 486.4 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 0.1 g
- Protein: 0.2 g
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