Breakfast Oatcakes on the Go - No sugar

Name: Breakfast Oatcakes on the Go - No sugar Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 24
Ingredients: 1/2 c oats; 1/2 c oat flour oat flour (grind yours in the blender); 1/2 c chia seeds (soak 10 -15 min in 1 cup water; 1 cup water (mentioned in line before); add your choice of ingredients; apples cut into tiny pieces; apricots cut in tiny pieces; dried cranberries cut in tiny pieces (really fun flavor); banana chips (I ground mine in blender and added to flour); **This is not a sweet treat -- this is mild very nice.

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 24

Ingredients

1/2 c oats1/2 c oat flour oat flour (grind yours in the blender)1/2 c chia seeds (soak 10 -15 min in 1 cup water1 cup water (mentioned in line before)add your choice of ingredientsapples cut into tiny piecesapricots cut in tiny piecesdried cranberries cut in tiny pieces (really fun flavor)banana chips (I ground mine in blender and added to flour)**This is not a sweet treat -- this is mild, very nice.

Directions

spray oil on flat pan. Form dough into small squares/bars.

Bake at 350 for 10-15 minutes. Sprinkle the cinnamon on top when done.

Serving Size:�24

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 46.4
Total Fat: 1.9 g
Cholesterol: 0.0 mg
Sodium: 0.7 mg
Total Carbs: 8.0 g
Dietary Fiber: 3.1 g
Protein: 1.5 g

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