Fiber One Parfait

Name: Fiber One Parfait Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 C Fiber One Cereal; 1C of Frozen Mango or any other fruit you would like to use; 1C Light Yogurt

(14)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 C Fiber One Cereal1C of Frozen Mango or any other fruit you would like to use1C Light Yogurt

Directions

Layer in a parfait glass yogurt, cereal then fruit repeat layers till all ingredients are layered. Eat

Number of Servings: 1

Recipe submitted by SparkPeople user TABBYKAT75.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 289.1
Total Fat: 4.3 g
Cholesterol: 0.0 mg
Sodium: 128.7 mg
Total Carbs: 64.3 g
Dietary Fiber: 17.4 g
Protein: 13.4 g

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Member Reviews

CORTINEA
made one yesterday and it was deliciously good! - 5/23/10
PHATGURL09
Nice 1 - 12/17/07
BIGCHEFMAR53
A great idea for breakfast - 12/17/07
KATHYJO56
so yummy - 5/27/21
ELRIDDICK
Thanks for sharing - 4/28/20
SHEDTHEEX
I make something similar with nonfat Greek yogurt, frozen tart cherries and wild blueberries, and Kashi 7 grain (or Grape Nuts). Yummy and keeps me satisfied for a long time. - 1/24/16
ALDZIEDZ
This was good, but I think it is better with fresh fruit. - 8/24/14
CD10270215
I used a 6oz of light vanilla yogurt and a cup of mixed berries including strawberries,blackberries,blueberries and also threw in a few peaches into the cup it was great! - 6/27/11
BELLAMEMAW
This sounds great! Great substitute for unhealthy ice cream. I'll try it soon. - 1/4/11
IM_GETTIN_THIN
wonderful and easy recipe! - 8/13/08
CD1029982
VERY GOOD - 6/21/08
SOOKIE
I used red raspberries. This is a keeper! - 2/6/08
SHERRY0917
Great breakfast. Easy to prepare and very filling. - 1/29/08
MSKITYOCAT
love fiber one in any form this is great. - 1/22/08
FATKAT2008
purr fect - 12/17/07