Tomato, Basil, Brown Rice Soup

Name: Tomato, Basil, Brown Rice Soup Recipe
Prep time: 20 min
Cook time: 240 min
Total time: 260 min
Yield: 6
Ingredients: 2x28oz cans of organic diced tomatoes; 2cups organic vegetable broth; 1Tbsp extra virgin olive oil; 1 medium onion chopped; 2 cloves crushed garlic; Basil fresh chopped; 1/4tsp freshly ground pepper; 1/4tsp salt; 1cup organic coconut milk; 1.5cups (cooked) brown rice

Minutes to Prepare: 20
Minutes to Cook: 240

Number of Servings: 6

Ingredients

2x28oz cans of organic, diced tomatoes2cups organic vegetable broth1Tbsp extra virgin olive oil1 medium onion, chopped2 cloves crushed garlicBasil, fresh, chopped1/4tsp freshly ground pepper1/4tsp salt1cup organic coconut milk1.5cups (cooked) brown rice

Directions

Saute onion & garlic in olive oil. Add to tomatoes & broth in slow cooker. Turn cooker on Warm (lowest setting). Let warm for 4hrs. Add chopped basil & let simmer until basil is well wilted. Blend soup IN cooker with immersion blender. Add coconut milk & cooked rice, stir. Let warm for approx 10 minutes. Serve.

Serving Size:�Makes 6 1.5 cup servings

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 156.8
Total Fat: 3.7 g
Cholesterol: 0.0 mg
Sodium: 732.2 mg
Total Carbs: 26.2 g
Dietary Fiber: 3.6 g
Protein: 4.1 g

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