Stawberry Banana Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 cup ice1 cup fruit2 tbsp honey1-2 tbsp sugar (depends on your sweetness)2/3 cup plain low fat yogurt1/3 cup skim milk
blend until smooth in blender
Serving Size: 12 ounces
Number of Servings: 1
Recipe submitted by SparkPeople user KPELLETIER48.
Serving Size: 12 ounces
Number of Servings: 1
Recipe submitted by SparkPeople user KPELLETIER48.
Nutritional Info Amount Per Serving
- Calories: 366.9
- Total Fat: 2.3 g
- Cholesterol: 8.7 mg
- Sodium: 130.8 mg
- Total Carbs: 81.4 g
- Dietary Fiber: 3.0 g
- Protein: 10.4 g
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