Spicy Cheesy Tuna Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Milk, nonfat- .5 cup sharp cheddar cheese ( can use reduced fat)-4 ozWalmart Chopped Green Chilie- large canCambell's 98% Fat Free Cream of Celery Condensed Soup- 2.5 cup or 1 canstarkist chunk light Tuna in water drained- 5 ozelbow macaroni whole wheat- 2 cupBroccoli and Cauliflower frozen- 2 cupsFat Free Sour Cream- 1/3 cup
Cook pasta
Mix together all other ingrediants except cheese in a large bowl to make the sauce
When pasta is done mix in with sauce
Place in a 8x8 backing dish or casserole dish
Layer cheese on top
Cook for 30-45 minuets until warmed through ( longer than 30 if you like your cheese to be slightly crunchy on top like my family does).
Serving Size: Makes Six servings
Number of Servings: 6
Recipe submitted by SparkPeople user AMATORIE.
Mix together all other ingrediants except cheese in a large bowl to make the sauce
When pasta is done mix in with sauce
Place in a 8x8 backing dish or casserole dish
Layer cheese on top
Cook for 30-45 minuets until warmed through ( longer than 30 if you like your cheese to be slightly crunchy on top like my family does).
Serving Size: Makes Six servings
Number of Servings: 6
Recipe submitted by SparkPeople user AMATORIE.
Nutritional Info Amount Per Serving
- Calories: 311.7
- Total Fat: 9.7 g
- Cholesterol: 33.9 mg
- Sodium: 757.7 mg
- Total Carbs: 38.6 g
- Dietary Fiber: 5.0 g
- Protein: 15.7 g
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