Power Smoothie

Name: Power Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 fresh banana cut up frozen; 1/2 cup strawberries sliced frozen; 1 cup Silk Almond Milk (Vanilla or Dark Chocolate); 2 cups fresh spinach; 1 cup of ice; *Boost it with 1 tablespoon of ground flax seed

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 fresh banana, cut up, frozen1/2 cup strawberries, sliced, frozen1 cup Silk Almond Milk (Vanilla or Dark Chocolate)2 cups fresh spinach1 cup of ice*Boost it with 1 tablespoon of ground flax seed

Directions

But everything in a blender or smoothie maker, blend til smooth

Serving Size: 2 - 1 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user MISGIF.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 140.8
Total Fat: 2.1 g
Cholesterol: 0.0 mg
Sodium: 119.7 mg
Total Carbs: 31.2 g
Dietary Fiber: 3.6 g
Protein: 2.3 g

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