Carrot and Apple Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
Olive Oil, .5 cupEgg, fresh, 2 Flax Seed Meal (ground flax), 4 tbsp mixed into 1/3 cup warm waterCarrots, raw, 1 cup, gratedApples, fresh, 1 cup, gratedBaking Soda, 2 tsp mixed into 2T hot water (let cool slightly before mixing in) Baking Powder, 2 tspOat Bran, 1 cupWheat bran, 1 cupWhole Wheat Flour, 1 cupVanilla Extract, 1 tspCinnamon, ground, 1 tspCloves, ground, 1 tspGinger, ground, 1 tsp
Preheat oven to 350
Mix flaxmeal into 1/3 C warm water
Mix baking soda into 2T hot water
Mix ingredients in order given. If its too dry add abit of liquids to bring it to the right consistancy. Bake at 350 for 25-35 minutes or until tester comes out clean
Serving Size: 24 small muffins
Number of Servings: 24
Recipe submitted by SparkPeople user SANDUR123.
Mix flaxmeal into 1/3 C warm water
Mix baking soda into 2T hot water
Mix ingredients in order given. If its too dry add abit of liquids to bring it to the right consistancy. Bake at 350 for 25-35 minutes or until tester comes out clean
Serving Size: 24 small muffins
Number of Servings: 24
Recipe submitted by SparkPeople user SANDUR123.
Nutritional Info Amount Per Serving
- Calories: 112.4
- Total Fat: 7.7 g
- Cholesterol: 79.9 mg
- Sodium: 189.3 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 2.7 g
- Protein: 4.4 g
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