kettle cooked maple nuts
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
Mixed Nuts, dry roasted (salt added), 5 cupMaple Syrup, .5 cupcourse sea salt .25 cup or to taste
Heat a cast iron skillet on high, add all ingredients and stir until blended. Remove from heat and spread nuts onto a sprayed cookie sheet. Allow to cool, and break up stuck together bits.
Serving Size: makes 20 1/4 cup servings
Number of Servings: 20
Recipe submitted by SparkPeople user KATHY.BAKER.
Serving Size: makes 20 1/4 cup servings
Number of Servings: 20
Recipe submitted by SparkPeople user KATHY.BAKER.
Nutritional Info Amount Per Serving
- Calories: 224.0
- Total Fat: 17.6 g
- Cholesterol: 0.0 mg
- Sodium: 1,644.5 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 3.1 g
- Protein: 5.9 g
Member Reviews