Dara's Vitamin C-Rich Fruit Smoothie 'Dessert'

  • Minutes to Prepare:
  • Number of Servings: 8
Ingredients
Pineapple, fresh, 3 slice (3-1/2" dia x 3/4" thick)Strawberries, fresh, 10 medium (1-1/4" dia)Banana, fresh, 2 medium (7" to 7-7/8" long)EAS Advant Edge Protein Powder, 6 tbspDannon All Natural, Plain Nonfat Yogurt, 6 oz., 8 ozBlueberries, fresh, .5 cup*EmergenC Raspberry Super Energy Booster, 2 servingOranges, 2 large (3-1/16" dia
Directions
Serve chilled for breakfast or frozen for dessert

Serving Size: Makes 8 6oz. cups

Number of Servings: 8

Recipe submitted by SparkPeople user MUTANTQUEEN.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 114.6
  • Total Fat: 0.5 g
  • Cholesterol: 0.8 mg
  • Sodium: 45.1 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 5.0 g

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