Chocolate Peanutbutter 'Green Monster
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Fat free milk - 1/2 cupCarnation Instant breakfast powder- SUGAR FREE - chocolate or flavor of your choiceCreamy peanutbutter - 2 teaspoonsFat free plain greek yogurtbaby spinach
add all ingredients and some ice and blend unti smooth. You can add some water if you prefer it to be thinner.
The color will be a bit green which can turn some people off, i always use a colored reusable bottle to carry my smoothie to work..i never notice the green :)
Serving Size: makes 1 large smoothie
The color will be a bit green which can turn some people off, i always use a colored reusable bottle to carry my smoothie to work..i never notice the green :)
Serving Size: makes 1 large smoothie
Nutritional Info Amount Per Serving
- Calories: 215.1
- Total Fat: 4.6 g
- Cholesterol: 2.5 mg
- Sodium: 223.5 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 4.8 g
- Protein: 23.9 g