crab in black bean sauce

Name: crab in black bean sauce Recipe
Yield: 3
Ingredients: 3 Dungeness Crab (or medium sized crabs); 1 medium onion (sliced); 1/2 red pepper (sliced); 1/2 green pepper (sliced); 2 spring onions (sliced); Salted Black Beans 40 gram(s) (soaked drained chopped finely); 1 tsp garlic (chopped fine); 1 tsp fresh ginger (chopped fine); 1 tsp light soy sauce; 1/3 cup water; 2 tsp corn starch; 2 tbsp Sesame Oil; 2 tbsp Olive Oil

(1)

Number of Servings: 3

Ingredients

3 Dungeness Crab (or medium sized crabs)1 medium onion (sliced)1/2 red pepper (sliced)1/2 green pepper (sliced)2 spring onions (sliced)Salted Black Beans, 40 gram(s) (soaked, drained, chopped finely)1 tsp garlic (chopped fine)1 tsp fresh ginger (chopped fine)1 tsp light soy sauce1/3 cup water2 tsp corn starch2 tbsp Sesame Oil,2 tbsp Olive Oil,

Directions

Serving Size:�3 servings

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 386.8
Total Fat: 19.8 g
Cholesterol: 96.5 mg
Sodium: 638.6 mg
Total Carbs: 18.0 g
Dietary Fiber: 4.7 g
Protein: 33.4 g

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