Kid Friendly Meatloaf

Name: Kid Friendly Meatloaf Recipe
Yield: 6
Ingredients: 1 lb. Extra lean ground beef; 1 1/4 c. low sodium salsa; 3/4 c. quick cooking oatmeal; 1 carrot shredded; 2 cherry tomatoes diced; 1/2 c. coarsely chopped Mushrooms

Number of Servings: 6

Ingredients

1 lb. Extra lean ground beef1 1/4 c. low sodium salsa3/4 c. quick cooking oatmeal1 carrot, shredded2 cherry tomatoes, diced1/2 c. coarsely chopped Mushrooms

Directions

Preheat the oven to 350. Spray a loaf pan with nonstick cooking spray. In a large bowl combine the beef, salda, oarmeal, carrot, tomatoes and mushrooms. Shape the mixture into a loaf. Place the loaf in the pan. Bake until browned and a knife inserted in the center comes out clean and hot, about 1 hour. Let stand 10 minutes before slicing.

Number of Servings: 6

Recipe submitted by SparkPeople user SXYONITSWAY.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 158.0
Total Fat: 8.8 g
Cholesterol: 32.6 mg
Sodium: 274.2 mg
Total Carbs: 9.5 g
Dietary Fiber: 2.0 g
Protein: 10.7 g

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