Shrimp and Cabbage Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
- 1 large egg white - 1 tablespoon plus 2 teaspoons cornstarch - 1 tablespoon plus 1 teaspoon soy sauce - 1 1/2 lbs medium shrimp, peeled and deveined - 2 teaspoons terykai sauce - 1 1/2 teaspoon sherry vinegar or rice wine vinegar - 1/2 cup low sodium chicken broth or water - 2 tablespoons canola oil - 4 green onion, cut into 1/2inch pieces, white and green parts separated - 1 tablespoon finely grated peeled ginger - 1 clove garlic, finely grated - 1lb Napa cabbage (1/2 head), cut into 1 inch pieces - Cooked white rice
Whisk the egg white, 1 tablespoon cornstarch and 1 teaspoon soy sauce in a large bowl until frothy. Add the shrimp and toss to coat. Refrigerate 10 minutes. Meanwhile, whisk the hoisin sauce, vinegar and the remaining 1 tablespoon soy sauce and 2 teaspoons cornstarch in a small bowl, then whisk in the chicken broth. Set aside.
Drain the shrimp. Heat the vegetable oil in a wok or large skillet over medium-high heat, then stir- fry the scallion whites, ginger and garlic, about 30 seconds. Add the shrimp and stir-fry until almost cooked through, about 3 minutes. Add the cabbage and stir-fry until wilted and the shrimp are just cooked through, about 2 more minutes.
Stir the teryaki sauce mixture, then add to the wok and simmer, stirring occasionally, 2 minutes. Stir in the scallion greens. Serve with rice, if desired.
Serving Size: Makes 4 servings
Number of Servings: 1
Recipe submitted by SparkPeople user DOXIELOVIN07.
Drain the shrimp. Heat the vegetable oil in a wok or large skillet over medium-high heat, then stir- fry the scallion whites, ginger and garlic, about 30 seconds. Add the shrimp and stir-fry until almost cooked through, about 3 minutes. Add the cabbage and stir-fry until wilted and the shrimp are just cooked through, about 2 more minutes.
Stir the teryaki sauce mixture, then add to the wok and simmer, stirring occasionally, 2 minutes. Stir in the scallion greens. Serve with rice, if desired.
Serving Size: Makes 4 servings
Number of Servings: 1
Recipe submitted by SparkPeople user DOXIELOVIN07.
Nutritional Info Amount Per Serving
- Calories: 1,746.7
- Total Fat: 42.3 g
- Cholesterol: 1,326.0 mg
- Sodium: 4,851.5 mg
- Total Carbs: 168.7 g
- Dietary Fiber: 1.0 g
- Protein: 155.0 g
Member Reviews