Low Fat Blueberry Muffins (GF)

Name: Low Fat Blueberry Muffins (GF) Recipe
Yield: 24
Ingredients: 2 cups all-purpose flour(Bob's red mills GF all purpose); 1/3 cup sugar; 1 tsp baking powder; 1/2 tsp baking soda; 1/4 tsp salt; 1 cup non-fat milk; 2 tbsp canola oil; 1 large egg lightly beaten; 1 tsp vanilla extract; 1 cup blueberries

Number of Servings: 24

Ingredients

2 cups all-purpose flour(Bob's red mills GF all purpose) 1/3 cup sugar 1 tsp baking powder 1/2 tsp baking soda 1/4 tsp salt 1 cup non-fat milk 2 tbsp canola oil 1 large egg, lightly beaten 1 tsp vanilla extract 1 cup blueberries

Directions

Serving Size: 24 Regular size muffin cups

Number of Servings: 24

Recipe submitted by SparkPeople user RANGERS86.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 121.3
Total Fat: 2.4 g
Cholesterol: 16.2 mg
Sodium: 161.9 mg
Total Carbs: 22.9 g
Dietary Fiber: 2.2 g
Protein: 3.2 g

More Recipes Like This

TIME0

CALS42

(145 ratings)

Sweet & Crispy Apple Chips

A great anytime snack that everyone will love!Submitted by: CD835881

CALORIES 42.4 FAT 0.3 PROTEIN 0.1 CARBS 11 FIBER 2

TIME5

CALS221

(194 ratings)

No-Bake Chocolate Peanut Butter Protein Bars

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.Submitted by: CTCLOUGH

CALORIES 221 FAT 11.1 PROTEIN 15.5 CARBS 12.8 FIBER 2

TIME6

CALS204

(235 ratings)

Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES 203.5 FAT 5.8 PROTEIN 7.3 CARBS 33.7 FIBER 4.2

TIME5

CALS236

(266 ratings)

Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by: OILPAINTER

CALORIES 236.3 FAT 2.7 PROTEIN 19.4 CARBS 36.4 FIBER 6.2

TIME0

CALS158

(121 ratings)

Blueberry Muffins RECIPE

A lower fat version of everyone's favorite- prep and bake in less than 25 minutes!Submitted by:

CALORIES 157.6 FAT 5.2 PROTEIN 3.5 CARBS 24.4 FIBER 0.8

Member Reviews