Cheesy Spinach Enchiladas

Name: Cheesy Spinach Enchiladas Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 12
Ingredients: 1 package frozen raw spinach thawed; 2 cups shredded cheese; 1 onion chopped; 1 Tbs Cilantro; large can of Enchilada Sauce; 12 corn tortillas; salt and pepper to taste; 1/2 c cheese

(43)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 12

Ingredients

1 package frozen raw spinach, thawed2 cups shredded cheese1 onion chopped1 Tbs Cilantrolarge can of Enchilada Sauce12 corn tortillassalt and pepper to taste1/2 c cheese

Directions

mix onion, spinach,cilantro and cheese. Pour small amount of enchilada sauce in the bottom of a 9x13 pan and the rest in a 8x8 pan. Coat the tortillas in enchilada sauce by dipping them in the 8x8 pan. Scoop spinach and cheese onto dipped tortilla and roll. Place rolled tortillas side by side in 9x12 pan. Pour remaining enchilada sauce over rolled tortillas. Sprinkle with 1/2c cheese. Bake in oven at 350 degrees for 30-40 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user SCAR32.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 175.5
Total Fat: 9.2 g
Cholesterol: 24.7 mg
Sodium: 482.4 mg
Total Carbs: 16.0 g
Dietary Fiber: 2.7 g
Protein: 8.2 g

More Recipes Like This

TIME15

CALS28

(15 ratings)

Pico de Gallo

A great side or topping to any mexican meal!Submitted by: TEASJOURNEY

CALORIES 27.6 FAT 0.7 PROTEIN 0.8 CARBS 5.7 FIBER 1

TIME80

CALS203

(33 ratings)

Mexican rice and black beans

I used low salt products in this dish. Submitted by: GRANNYFRANNY

CALORIES 203.1 FAT 1.2 PROTEIN 6.5 CARBS 42.5 FIBER 4.1

TIME50

CALS133

(17 ratings)

Black Bean, Lentil, and Brown Rice Burrito Fillin'

Awesome meat-free, protein and fiber packed filling for tacos or burritos. Can also be eaten alone with a little fat free sour cream and cheese on top. Adapted from ANEWONE's lentils and rice recipe.Submitted by: CD1898871

CALORIES 132.9 FAT 1.2 PROTEIN 6.2 CARBS 24.7 FIBER 5

TIME40

CALS124

(49 ratings)

Black Bean and Corn Vegetarian Chili

This is a really easy way to make tasty chili that even vegetarians can eat. Only takes 40 minutes or so.Submitted by: NSHOFFNER

CALORIES 124.3 FAT 0.6 PROTEIN 7.1 CARBS 25.8 FIBER 1.4

TIME15

CALS63

(49 ratings)

Avocado, Tomato and Corn Salad

Great salad or chunky salsa.Submitted by: VFITZ89

CALORIES 63.1 FAT 3.7 PROTEIN 1.4 CARBS 8 FIBER 2.1

Member Reviews

CATCHPSU
It was great! I would just add to warm the corn tortillas so that they roll better and don't break. - 1/21/09
SONICB
Soooo good! My boyfriend and I loved these! I sauteed the onions briefly first and added a can of black beans (drained, rinsed), green chiles, and 1 tsp each of cumin and chili powder to the filling. Definitely making this again! I'm curious how these would be with flour tortillas... - 7/17/09
KATLEWIN
I threw in some black beans and replaced some of the cheese with NF cream cheese. Very yum. The only change I'd make is either cutting down to half an onion, or else caramelizing at least half of the onions. The taste was pretty overpowering. - 1/12/09
TJMARTINEZ
Yummmy! This recipe ROCKS! I added 2 cans of black beans for extra protein and fiber. Even the meat lovin' husband enjoyed it! - 11/29/08
JMOSEV
I added roasted red peppers and zuchinni. I also used whole wheat toritillas instead of corn. It was delicious! - 12/25/08
CD12781125
AWESOME recipe. I too added black beans and tomato and used ff cream cheese for half the cheese. Then chilli powder and cumin. But my two boys loved them. They said I could have evn made them a little more spicy. So next time I think I will add some chilli's. I had no leftovers, 2 thumbs up!!!
- 7/20/12
KSWILDFLOWER
We enjoyed this recipe. I used 8 oz. of fat free cream cheese for 1/2 the grated cheese inside. This would be good with some, mushrooms, shredded chicken and taco seasoning or cumin. Any suggestions on other veggies to add? - 11/15/08
CHOPPERCHIC
LOVED THIS ONE! The only thing I would recommend is to note what size of package of frozen raw spinich. I got a large one and it made way to much stuffing for the tortillas. - 3/12/08
AZMOMXTWO
thank you - 7/26/21
ROSSYFLOSSY
Delicious recipe. - 7/7/21
BONNIE1552
Looks good. - 6/11/21
1HAPPYSPIRIT
Very good! - 2/13/21
JIACOLO
I have some tortillas to use so this looks good
- 1/23/21
NASFKAB
Great idea - 9/2/20
NELLJONES
I can't find frozen boxes of spinach anymore, I had to use fresh and cook it down and drain it. Still great! - 7/8/20
PLUTONIANGIRL87
My husband and I really enjoyed this recipe! I would have preferred to make it with green sauce, but my local market was sold out, so I had to make it with red sauce. It was still delicious! I also sauteed the onions beforehand, based on other's users comments. - 5/26/20
JILLSWORLD50
Family loved it! - 4/15/20
HOTPINKCAMARO49
Awesome! - 1/26/20
SUSANBEAMON
Tjhis is a nice, basic recipe. I can see many variations when I make it again. - 1/9/20
SLIVERBULLET
Looking forward to making these - 8/31/19
4CONNIESHEALTH
Very good. I need to drain the spinach better next time. - 7/31/19
ELRIDDICK
Thanks for sharing - 5/27/19
CD3802882
Delicious - 5/8/19
DJ4HEALTH
So Good and will make it again. - 6/7/17
MFIEKER
Yum! Next time will double the spinach and saute the onion a little. Hubby doesn't like crunchy onions. - 2/15/14