Low Fat Beef & Bean Tacos

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(3)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
~ 1 pound of Ground Beef (93% Lean)~ 8 taco shells (Stand 'N Stuff)~ Salsa~ Avocado~ Fat Free Sour Cream~ Fat Free Cheddar Cheese~ Sweet Onion~ Taco Seasoning~ Fat Free Refried Beans
Directions
~ Cook beef and onion in a pan
~ Add Seasoning
~ Heat Fat Free Refried Beans in micro or on stove
~ Place two taco shells on a plate and fill with a portion of the beef and beans
~ Top with salsa, fat free sour cream, fat free cheddar, and a slice of avocado
~ Makes 4 servings, (two tacos per serving)

Number of Servings: 4

Recipe submitted by SparkPeople user LJMASTIS.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 541.6
  • Total Fat: 19.7 g
  • Cholesterol: 74.0 mg
  • Sodium: 1,422.5 mg
  • Total Carbs: 51.9 g
  • Dietary Fiber: 11.5 g
  • Protein: 42.3 g

Member Reviews
  • ROSSYFLOSSY
    Classic & delicious! - 5/24/20
  • ZRIE014
    tasty - 7/29/18
  • 1RETSGM
    Good - 7/8/18
  • RODBACKTOBASICS
    Will be trying this out tomorrow - 7/6/18
  • MUSTANGMOM6
    Great job - 1/31/18
  • HERBSNMORE
    I made it without the avocado, added red pepper. It was great! - 8/18/08
  • EFFIED
    My family loved these! - 4/29/08