Hickory Flavored Turkey Burgers
- Number of Servings: 4
Ingredients
Directions
1 lb lean 93% ground turkey1 dash salt1 tsp liquid hickory flavored sauce1 tsp garlic powder 1 tsp parsley 1 tsp paprika 1 tsp cumin powder 4 tbsp liquid egg substitute
Thaw turkey, mix in egg substitute, add spices and hickory seasoning.
Form into patties, and grill over hot coals, or indoor grill.
Number of Servings: 4
Recipe submitted by SparkPeople user SANDYMAE3.
Form into patties, and grill over hot coals, or indoor grill.
Number of Servings: 4
Recipe submitted by SparkPeople user SANDYMAE3.
Nutritional Info Amount Per Serving
- Calories: 177.2
- Total Fat: 8.6 g
- Cholesterol: 0.2 mg
- Sodium: 152.2 mg
- Total Carbs: 0.9 g
- Dietary Fiber: 0.3 g
- Protein: 24.1 g
Member Reviews
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TRICIAN13
Great recipe--very tasty! I added grated carrots for a little extra; could also use grated zucchini. I'm going to try this with low-sodium soy sauce, barbeque sauce, pizza sauce, taco sauce or nutmeg and feta instead of the hickory flavor, too. My family loves a variety of cuisines. - 12/2/10