Pumpkin Zucchini Bread

Name: Pumpkin Zucchini Bread Recipe
Yield: 32
Ingredients: 4 egg whites; 1 Tbs ground flax; 3 Tbs water; 1 cup brown sugar; 1 cup splenda; 1 cup white flour; 2 cups whole wheat flour; 1 cup canned pumpkin; 1 cup shredded zucchini; 1 cup chopped walnuts; 1/2 cup I can't believe it's not butter for baking; 1/2 cup unsweetened applesauce; 1 Tbsp vanilla extract; 1 tsp baking soda; 1/2 tsp baking powder; 1 tsp salt; 1/2 tsp cinnamon; 1/2 tsp nutmeg

Number of Servings: 32

Ingredients

4 egg whites1 Tbs ground flax3 Tbs water1 cup brown sugar1 cup splenda1 cup white flour2 cups whole wheat flour1 cup canned pumpkin1 cup shredded zucchini1 cup chopped walnuts1/2 cup I can't believe it's not butter for baking1/2 cup unsweetened applesauce1 Tbsp vanilla extract1 tsp baking soda1/2 tsp baking powder1 tsp salt1/2 tsp cinnamon1/2 tsp nutmeg

Directions

In a mixing bowl, combine egg whites, flax, water, splenda,and sugar. Add pumpkin,I can't believe it's not butter, applesauce, and vanilla. Combine dry ingredients; gradually add to pumpkin mixture and mix well. Stir in zucchini and nuts. Pour into two greased and floured 9-in. x 5-in. x 3-in. loaf pans. Bake at 350 degrees F for 45-50 minutes or until breads test done. Cool in pans 10 minutes. Remove to a wire rack

Serving Size: Makes 2 loaves, 16 slices each

Number of Servings: 32

Recipe submitted by SparkPeople user PJW9899.

Servings Per Recipe: 32

Nutritional Info Amount Per Serving

Calories: 108.8
Total Fat: 3.8 g
Cholesterol: 0.0 mg
Sodium: 141.5 mg
Total Carbs: 20.6 g
Dietary Fiber: 1.7 g
Protein: 2.7 g

More Recipes Like This

TIME0

CALS42

(145 ratings)

Sweet & Crispy Apple Chips

A great anytime snack that everyone will love!Submitted by: CD835881

CALORIES 42.4 FAT 0.3 PROTEIN 0.1 CARBS 11 FIBER 2

TIME20

CALS66

(189 ratings)

Roasted Kale Chips

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!Submitted by: LALASTRIVE

CALORIES 66.2 FAT 3.9 PROTEIN 2.5 CARBS 7.3 FIBER 2.6

TIME0

CALS220

(272 ratings)

Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by: COACH_NICOLE

CALORIES 220.4 FAT 5.4 PROTEIN 6.9 CARBS 39.6 FIBER 4.5

TIME5

CALS221

(194 ratings)

No-Bake Chocolate Peanut Butter Protein Bars

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.Submitted by: CTCLOUGH

CALORIES 221 FAT 11.1 PROTEIN 15.5 CARBS 12.8 FIBER 2

TIME0

CALS144

(247 ratings)

Tortilla Pinwheels RECIPE

Great for a party. It's actually something low fat to munch on!Submitted by:

CALORIES 144.4 FAT 3.2 PROTEIN 5.3 CARBS 26.6 FIBER 5.2

Member Reviews