Pumpkin Granola Bars!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
3 cups of Oatmeal.5 cup of Sunflower Seeds2 tsbp of Flaxseed.5 cup of Almonds (whole/chopped).5 cup of Craisins.5 cup of Plain Yogurt.25 cup of HoneyCinnamon and Ginger to taste 1/8 cup of coco mix (I only added this to half the batch)
Mix everything together in a bowl.
If you want coco in half the mixture, take half out and add coco mix to it. Feel free to add whatever seeds/chocolate/fruits you want to this!!
Preheat oven to 325
Grease a sheet and spread mix across.
Put in for 20-25 minutes. Let set before cutting up. Store in fridge.
Serving Size: Makes 24 bars. Cut as desired though.
If you want coco in half the mixture, take half out and add coco mix to it. Feel free to add whatever seeds/chocolate/fruits you want to this!!
Preheat oven to 325
Grease a sheet and spread mix across.
Put in for 20-25 minutes. Let set before cutting up. Store in fridge.
Serving Size: Makes 24 bars. Cut as desired though.
Nutritional Info Amount Per Serving
- Calories: 105.6
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 8.2 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 2.7 g
- Protein: 3.7 g
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