tilapia with crabmeat stuffing and alfredo sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
8 oz crabmeat2 cups cheese and garlic croutons (crushed)10 oz or 1 1/4 c prepared alfredo sauce1 tbsp lemon juice2 tsp all purpose seasoning6 (5-6) oz tilapia fillets3 tbsp melted butter1 tbsp butter6 oz lobster meat chopped1 can cream of shrimp soupseafood seasoning to taste
preheat oven to 350. make crab stuffing, mix crabmeat, croutons, alfredo sauce, lemon juice and all purpose seasoning. set aside.
place tilapia dark side down and cut pockets into each side of fish.
open pockets and spoon 3/4 c of crabmeat into tilapia. flatten slightly to 3/4" high.
gently close pockets and brush fillet and stuffing with melted butter and sprnkle with seafood seasoning.
place stuffed fish into 9x13 baking dish with 1/4 c water, being careful not to pour water over the fish.
bake for 20-25 mins or until stuffing reaches 165 deg with internal thermometer.
in small pan, melt 1 tbsp butter over medium heat. add lobster and saute until tender. add soup and stir well. pour sauce over fish.
you can use in place of this alfredo sauce, hollandaise or bearnaise sauce.
makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user PRETTYDOVE.
place tilapia dark side down and cut pockets into each side of fish.
open pockets and spoon 3/4 c of crabmeat into tilapia. flatten slightly to 3/4" high.
gently close pockets and brush fillet and stuffing with melted butter and sprnkle with seafood seasoning.
place stuffed fish into 9x13 baking dish with 1/4 c water, being careful not to pour water over the fish.
bake for 20-25 mins or until stuffing reaches 165 deg with internal thermometer.
in small pan, melt 1 tbsp butter over medium heat. add lobster and saute until tender. add soup and stir well. pour sauce over fish.
you can use in place of this alfredo sauce, hollandaise or bearnaise sauce.
makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user PRETTYDOVE.
Nutritional Info Amount Per Serving
- Calories: 524.4
- Total Fat: 30.1 g
- Cholesterol: 69.4 mg
- Sodium: 1,165.3 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 0.8 g
- Protein: 45.6 g
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