My Vanilla Protein Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 scoop Whey gourmet Vanilla Ice Dream Royale1/3 cup old fashioned oats2/3 cup water
1. Mix oatmeal, water, then add protein powder
2. heat in microwave
3. Stir and let cool
4. enjoy! You can add nuts, or dried fruit, flavorings like vanilla.
Number of Servings: 1
Recipe submitted by SparkPeople user BPASSPORT.
2. heat in microwave
3. Stir and let cool
4. enjoy! You can add nuts, or dried fruit, flavorings like vanilla.
Number of Servings: 1
Recipe submitted by SparkPeople user BPASSPORT.
Nutritional Info Amount Per Serving
- Calories: 270.0
- Total Fat: 5.0 g
- Cholesterol: 35.0 mg
- Sodium: 150.0 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 5.0 g
- Protein: 28.0 g
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