Strawberry Smoothie

Name: Strawberry Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1.5 cup strawberries; 1.25 cup low-fat strawberry yogurt; 1.25 cup 1% milk

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1.5 cup strawberries1.25 cup low-fat strawberry yogurt1.25 cup 1% milk

Directions

blend all ingredients together until smooth

Serving Size: makes 1 1-cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user JENNANISSEN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 173.5
Total Fat: 1.0 g
Cholesterol: 4.7 mg
Sodium: 60.1 mg
Total Carbs: 38.6 g
Dietary Fiber: 7.0 g
Protein: 5.1 g

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